Ayurvedic Update

It's been a whole month since I started trying to live completely Ayurvedically. So what are the verdicts, and things I have learnt along the way? The Good Teas a treat - one thing I've kept up the whole time, is having natural teas. Tailor made to suit what I need at the time. Favourites … Continue reading Ayurvedic Update

Ayurveda from Dummies

Pampered, pruned, and detoxified. Ayurvedic treatments offer your common westerner something different to the mainstream. But what is this mystical medical wonder? And is it all just one big trick, or wholesome treat? Here are some general insights and tips from one newly informed commoner. Lifestyle guru Literally meaning “Life Knowledge”, the main aim of … Continue reading Ayurveda from Dummies