To be or not to be? What a stupid question.

Tristan walks a thin line between being and not being. He works until it begins to define him, then immediately quits. At times he is becoming, but often he is nothing in particular. The 'particular' is important, to Tristan at least, because he never wants to become just nothing. Then he would be nothing, and … Continue reading To be or not to be? What a stupid question.

A healthy dose of Dosha – Using Ayurveda to find your yoga.

Ayurveda and Yoga. The archetypal sibling relationship. Both raised on the mean streets of India over many millennia. Nurtured and given the same opportunities to grow. But with the awkward inevitability that one sibling vastly outperforms the other. Making Christmas dinner incredibly tense. Just ask the Wahlberg’s. But international superstar Yoga can still learn a … Continue reading A healthy dose of Dosha – Using Ayurveda to find your yoga.

Learning to fly – Growing wings with Acroyoga.

Milk chocolate. Hawaiian pizza. Double denim. Your smart phone. All the result of some bright spark putting two and two together, and coming up with five. Brangelina aside, many fantastic and everlasting creations have spawned from inventive unions. So we look to Acroyoga. Two established worlds of acrobatics and yoga, brought together to form an … Continue reading Learning to fly – Growing wings with Acroyoga.

Passing on Vipassana

Its been 2 months now since completing the 10 day Vipassana meditation course in Sri Lanka. High time I gave some thoughts on this technique, and how I've faired since coming out of the jungle and into the 'real' world. Raising the bar - boredom tolerance and focus levels go through the roof! No doubt. Doing … Continue reading Passing on Vipassana

Lived Ayurvedically ~ The Goods & Bads

It's been a whole month since I started trying to live completely Ayurvedically. So what are the verdicts, and things I have learnt along the way? The Good Teas a treat - one thing I've kept up the whole time, is having natural teas. Tailor made to suit what I need at the time. Favourites … Continue reading Lived Ayurvedically ~ The Goods & Bads

Get lost in the woods, and find yourself! Time well spent at Ängsbacka.

After many years of hearing about a magical place called Ängsbacka in Sweden, it was time to see what all the hype was about. To experience, or at-least witness, some of the heart warming things that I had heard. As someone who's interested and wanting to learn more about myself and the spiritual world in … Continue reading Get lost in the woods, and find yourself! Time well spent at Ängsbacka.

The sweet south of Sweden.

So where have you been hiding all my life, southern Sweden?! Having recently come back from a short trip to Hävang in Skåne, on the south east coast, I am a little lost for words. Lost for words as to why this area of the world is not more well known. Outside of Sweden that … Continue reading The sweet south of Sweden.